A brief six-minute excerpt (two cameras) from the recent Melbourne Stretch Teacher Workshop.
Olivia ("Liv", "Miss O", "Charm"; "She of a thousand names") demonstrates and leads a 'follow along' version of this excellent lateral flexion stretch.
I have disabled comments on all our clips, because too many people abuse the opportunity, and simply comment negatively and anonymously.
I can be contacted through my channel if you want to discuss a particular subject; my email address is on my web site; as well, there are the new Stretch Therapy Forums (www.kitlaughlin.com/forums). You only need a real email address to join and post your questions.
As well, more information and many articles will be found on my Home page, too.
You may get there from the splash page found here:
http://www.kitlaughlin.com/. You can find the Forums link there too, and if you go to the "Five Rs" section, a large number of free audio relaxation sessions can be freely downloaded.
Finally, you may care to have a look at my blog:
http://kitlaughlin.wordpress.com/.
Liv teaches the kneeling side stretch gym direct | |
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| How-to & Style Creative Commons Attribution licence (reuse allowed) View attributions | Upload TimePublished on 3 Aug 2013 |
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