My wonderful host in Canada, Linda Winterton, graciously allowed me to interview her while I was there for a lighting trip recently. She hosted a three-hour public class, and a two-day "Intro, to Stretch Therapy" workshop.
In the interview, she talks about her experiences with ST, and those of her clients, too.
My apologies for the technical quality of the video; Olivia and I discussed this and we felt that Linda's message was simply too strong to not be heard simply because the video is out of focus.
I want to elaborate on one point that Linda raises in the interview: she mentioned that her next workshop is a Stretch Teacher one, but that it is perfectly suitable for ordinary folk who simply want to explore their own body at of deep level. On a typical Stretch Teacher workshop, at least a third of the attendees have never done any stretching at all before and they have found the experience to be simply transformational.
Because so many people have done this in the past couple of years, Olivia and I will be marketing the Stretch Teacher workshops quite differently from this year on, and we will be explicitly targeting people who simply want the experience of week's deep work on the body. As well as the body work there are at least a few Relaxation practice sessions and everyone finds these simply marvellous.
We always make audio recordings of these relaxation sessions available free off the Forums part of our website following the workshops, too.
I have disabled comments on all our clips, because WAY too many people abuse the opportunity to comment negatively and anonymously.
I can be contacted through my channel if you want to discuss a particular subject; my email address is on my web site; as well, there are the new Stretch Therapy Forums (www.kitlaughlin.com/forums). You only need a real email address to join and post your questions.
As well, more information and many articles will be found on my Home page, too.
You may get there from the splash page found here:
http://www.kitlaughlin.com/. You can find the Forums link there too, and if you go to the "Five Rs" section, a large number of free audio relaxation sessions can be freely downloaded.
Finally, you may care to have a look at my blog:
http://kitlaughlin.wordpress.com/.
In the interview, she talks about her experiences with ST, and those of her clients, too.
My apologies for the technical quality of the video; Olivia and I discussed this and we felt that Linda's message was simply too strong to not be heard simply because the video is out of focus.
I want to elaborate on one point that Linda raises in the interview: she mentioned that her next workshop is a Stretch Teacher one, but that it is perfectly suitable for ordinary folk who simply want to explore their own body at of deep level. On a typical Stretch Teacher workshop, at least a third of the attendees have never done any stretching at all before and they have found the experience to be simply transformational.
Because so many people have done this in the past couple of years, Olivia and I will be marketing the Stretch Teacher workshops quite differently from this year on, and we will be explicitly targeting people who simply want the experience of week's deep work on the body. As well as the body work there are at least a few Relaxation practice sessions and everyone finds these simply marvellous.
We always make audio recordings of these relaxation sessions available free off the Forums part of our website following the workshops, too.
I have disabled comments on all our clips, because WAY too many people abuse the opportunity to comment negatively and anonymously.
I can be contacted through my channel if you want to discuss a particular subject; my email address is on my web site; as well, there are the new Stretch Therapy Forums (www.kitlaughlin.com/forums). You only need a real email address to join and post your questions.
As well, more information and many articles will be found on my Home page, too.
You may get there from the splash page found here:
http://www.kitlaughlin.com/. You can find the Forums link there too, and if you go to the "Five Rs" section, a large number of free audio relaxation sessions can be freely downloaded.
Finally, you may care to have a look at my blog:
http://kitlaughlin.wordpress.com/.
Linda Interview, on location, North Van gym direct | |
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How-to & Style Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 1 Jun 2013 |
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