Absolute Beginner's Stretching Series now available; to get your massive discount, go here:
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Today's new program: the best way to supercharge the standing hip flexor stretch. All you need is some non-stretchy strap and something to anchor it on.
https://mailchi.mp/stretchtherapy/abs...
Today's new program: the best way to supercharge the standing hip flexor stretch. All you need is some non-stretchy strap and something to anchor it on.
Kit wall strap hip flexor | |
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How-to & Style Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 8 May 2018 |
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