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Do each exercise for 55 secs and take 5 sec to change quickly into the next exercises. In 5 minutes your abs will be on fire!
Cardio plank
Plank with knee taps
Oblique twists
Table top pulses
Reverse curls
Get Hot Abs in 5 Minutes! ab workouts with resistance bands | |
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| How-to & Style | Upload TimePublished on 23 Nov 2012 |
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