Thinking before doing any action is important. Then improvising on those actions and being aware is also important. In Yoga, asanas are not just meant for physical, they help a lot in the functioning of the mind. See to it that awareness of your body remains. Human body will remain healthy, fit and balanced only if we attend to our body by doing some or the other actions.
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Yoga Guru - Hansaji | Think, Act and Be Aware ashtanga mysore | |
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| People & Blogs | Upload TimePublished on 23 Jun 2017 |
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