Yoga Guru - Hansaji | Easy-to-do Yoga to Ease Menstrual Cramps (Hindi)

Yoga Guru Hansaji, reminds us that the collection of emotional and physical symptoms experienced during women’s menstruation and pre-menstrual times are all a part of hormonal changes within the body. If we can maintain this balance in our daily life, everything can be well in control...

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Yoga Guru - Hansaji | Easy-to-do Yoga to Ease Menstrual Cramps (Hindi) ashtanga mysore
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