Perfect Upper Body Tone

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Grab a pair of light dumbbells and a resistance band and tone up your upper body with Fit by 5 Workout.

1. V frontal raise x 20 reps
2. Rotating tricep kickback x 20 reps
3. Hammercurls x20 reps
4. Seated row with band x20 reps
5. Cross and Open Band x20 reps (10 each side)

Perfect Upper Body Tone fitland
28 Likes	28 Dislikes
3,807 views views	197K followers
How-to & Style	Upload TimePublished on 29 Jun 2012

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