Perfect Calorie Burning Workout

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Burn fat and slim down fast with this great metabolic circuit to boost your metabolism helping you burn calories long after your workout is over.

1. Lateral lunges static with db x16 reps
2. Box jumps x16 reps
3. Press ups x16 reps
4. Bunny hops x16 reps
5. Squats jumps bum to bench with db x16 reps

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Perfect Calorie Burning Workout ab workouts for beginners
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How-to & Style	Upload TimePublished on 27 Apr 2012

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